Tag: workout
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Starting the Gym as a Beginner: Overcoming Challenges and Staying Consistent
Entering the gym as a beginner is a significant source of stress for many. This is often the main reason people give up so quickly. The array of exercise equipment, the crowds, everyone working out with their headphones in a flow state, figuring out how to use the machines properly, and learning the correct techniques…
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The Hungry Pharmacist 