Tag: Supplements
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Which Type of Magnesium Should You Choose?
Magnesium is one of the most talked-about minerals in nutrition and supplementation—and for good reason. It plays a role in over 300 enzymatic reactions in the human body, influencing muscle contraction, nerve function, energy metabolism, heart rhythm, and even mood and sleep. Yet one question keeps coming up again and again: Which form of magnesium…
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The Supplement Industry – What Works and What’s a Waste of Money?
The supplement industry is one of the largest industries in the world, generating billions of dollars and producing billions of tablets annually. Naturally, within such a massive industry, there are high-quality products that truly help, as well as products that offer no real benefits—or even worse, some that may be harmful. Pharmacists who work or…
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The Hungry Pharmacist 