Tag: stepcounter
-
10,000 Steps a Day – Truth or Myth?
Myth. This doesn’t mean that movement itself is a myth—movement is essential for good health—but the number 10,000 is more of a myth than a scientifically proven benchmark. How did we arrive at 10,000 steps? Why not 11,000, 9,000, or 10,543? A single company, one device, and one event set the foundation for one of…
Written by
·
The Hungry Pharmacist 