Tag: health
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How to Prevent Chronic Diseases with Pharmacy, Nutrition, and Physical Activity
Chronic diseases, such as diabetes and cardiovascular conditions, are among the leading causes of non-violent deaths worldwide, affecting millions of people. The development of medicine and pharmacy has allowed humanity to suppress or eradicate many diseases that once claimed countless lives, such as various infectious diseases. The discovery of penicillin was the trigger for…
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Zone 2 Training: A Path to Fat Loss
Now that you’ve finally adjusted your diet and, with some ups and downs, noticed slow but steady weight loss, it’s time to add physical activity into the mix. Constant exercise alone can’t beat those bags of chips, sodas, or pastries you constantly consume, nor can you create a large enough calorie deficit just by…
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The Hungry Pharmacist 