Author: The Hungry Pharmacist
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Zone 2 Training: A Path to Fat Loss
Now that you’ve finally adjusted your diet and, with some ups and downs, noticed slow but steady weight loss, it’s time to add physical activity into the mix. Constant exercise alone can’t beat those bags of chips, sodas, or pastries you constantly consume, nor can you create a large enough calorie deficit just by…
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Ibuprofen: The Unsung Hero of Everyday Aches
Rarely does a medicine earn a place in everyone’s medicine cabinet like ibuprofen. Whether it’s a toothache, a bum knee that dashed your football dreams, or your child’s fever, this little pill has saved the day countless times. But what makes it so effective? How does it work, and should you really trust the…
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Basal and Active Metabolism
Order this tea to boost your metabolism! How many times have you seen such an advertisement on TV, radio, or the internet, where such promises seemed quite plausible? “I have excess weight because my metabolism is slow, even though I barely eat.” Or perhaps you know someone who eats everything and doesn’t gain weight…
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Ozempic – A Revolution in Weight Loss and Diabetes Treatment
Ozempic was arguably the most sought-after drug of 2024, initially introduced as a treatment for diabetes but gaining global attention for its unprecedented weight loss results. Numerous celebrities, including Oprah Winfrey, Khloe Kardashian, and Sharon Osbourne, openly admitted using this drug to shed significant weight without drastic lifestyle changes or restrictive diets. This wave…
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Pantoprazole – The Superhero of Your Stomach
If you’re someone who takes a lot of medications, has long-standing issues with stomach acid, or even experiences stomach discomfort after consuming small amounts of certain foods like onions, which can cause chest pain, then this medication is probably familiar to you. Pantoprazole is a medication from the proton pump inhibitor (PPI) family, which…
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The Hungry Pharmacist 